Fasten your seat belts then rip them off before launching for this energizing show with Stephen Jepson! We hope you enjoy this inspiration show about healthy and ACTIVE aging, experimenting with learning new movements that are brain challenging, improving balance, FOOT FITNESS (and hands), maintaining mobility as you age and functional independence and so much more.

Some Benefits from my Self Improvement Program:

• Maintaining Mobility In The Elderly
• Maintaining Mobility with Parkinson’s  Disease

See the interview at The Lan Berets Website: